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11111111Home beauty tips and beauty recipes for beauty care, home-made face-packs, facial masks, beauty tips, natural facial masks, body masks, black circles under eyes, oily skin mask and cleanser based on herbs and natural ingredients help improve skin disorders and detoxify. They help in providing natural oil and moisture to the skin. You can also take care of your hair using natural ingredients.


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Weight Loss Articles
Dumping Syndrome: A Rare Disorder
Dumping syndrome is a relatively rare disorder in which the stomach's contents are delivered too quickly to the small intestine. Read on....
Visceral Fat: A major health concern in Postmenopausal Women Body fat comes in two varieties. There’s subcutaneous fat, a noticeable layer of fat that lies just below the skin, and then there’s visceral fat, which is buried beneath the muscles. Visceral fat is the more worrisome variety because it surrounds vital organs and is metabolized by the liver, which turns it into blood cholesterol. Read on....
Going Yoga way to fight Obesity  The best asanas for obesity are the Pawanamuktasana series for the digestive system which help to remove extra fat from the abdomen, hips and thighs, and activate the energy in the lower pranic centers. Read on....
NES : A Factor in poor weight loss outcomes NES (Night Eating Syndrome) is a syndrome with distinct psychopathology and increased food intake (over 50%) later in the day, both of which may contribute to poorer weight loss outcome. NES is prevalent in about 6% of people who seek treatment for obesity. Read on....
Growth Hormone or Fat Fighter : Can Growth Hormone Trigger Weight Loss
 A new study shows that obese people have lower-than-normal levels of growth hormone in their body, which may make it harder for them to lose weight. Read on....
Weight Loss Important for Treating, Preventing Hypertension  One reason obesity is considered a serious health problem is because it is an important factor for essential hypertension (high blood pressure with no identifiable cause). The exact mechanisms for obesity to cause essential hypertension are not fully understood, but it has been linked to the kidneys. Read on....
100 point strategy to halt weight gain
Weight loss doesn't depend on whether calories come from carbohydrates, protein or fat. To lose a pound, you must create a 3,500-calorie deficit by consuming fewer calories, burning more calories through physical activity, or a combination of both. Read on....
SLIMMING DOWN NATURALLY WITH FOOD
All foods carry some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! Read on....
Protein vs. Carbohydrates: A Weight-Loss Choice?
If you want to lose weight and stay healthy, you have to eat fewer calories and exercise more, not simply cut whole categories of foods from your diet. Read on....
Fast Weight loss
 Fitness and subsequently fat-loss is a three-edged sword, weight training, aerobics and nutrition. One is not more important than the other. One alone is not the answer. Read on....
   
 
 
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